{"id":8,"date":"2025-08-11T14:37:53","date_gmt":"2025-08-11T14:37:53","guid":{"rendered":"https:\/\/pallantpsychologicalservices.co.uk\/?page_id=8"},"modified":"2026-04-13T22:15:32","modified_gmt":"2026-04-13T22:15:32","slug":"home","status":"publish","type":"page","link":"https:\/\/pallantpsychologicalservices.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\n
\"\"<\/span>
\n
\n
\n

Clinical Psychology Workshop<\/strong><\/h1>\n\n\n\n

On Understanding And Improving Mental Health<\/h3>\n\n\n\n

Whether your mental health is impacted by stress, work issues, relationships, health issues, menopause, adjusting to life changes or you are wanting to improve on your overall well-being, then this meaningful and engaging two-day workshop will benefit you. Dr Pallant\u2019s intention is that every person attending the workshop will leave feeling uplifted, empowered and hopeful.<\/p>\n\n\n\n

The workshop will be held at Dr Pallant\u2019s clinic in East Leake for members of the public or the workshop can be facilitated at your place of work.
<\/p>\n\n\n\n

\n
Register your interest by emailing Dr Pallant<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n\n\n\n

Facilitated by Dr Sharon Pallant (Consultant Clinical Psychologist)<\/em><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\n

Workshop Goals<\/h3>\n\n\n\n
\n
\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n

You will learn how self-critical thinking negatively impacts your mood and behaviour.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n

You will learn how self-compassion or self-kindness has a positive effect on your mood and behaviour.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n

You will be introduced to a compassion focused therapeutic model which clearly demonstrates the negative effect fear, threat and stress can have on the brain and learn how to change this.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n

You will be supported in creating your own useful compassion card<\/em> listing a variety of coping strategies and helpful changes that can be made with immediate effect serving to have a positive impact on your mental health and psychological well-being.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n

You will learn how to maintain good healthy mental health in the longer-term.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n

Information about the Workshop<\/h3>\n\n\n\n
<\/div>\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\n
\n

For information about the two-day workshop on offer to businesses and organisations, then contact Dr Pallant for further details.<\/p>\n\n\n\n

The following provides information for members of the public who want to attend the workshop.<\/p>\n\n\n\n

Date<\/h5>\n\n\n\n

To be confirmed<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
Location<\/h5>\n\n\n\n

Pallant Health Services, 39-41 Main Street, East Leake, Loughborough, Leicestershire, LE12 6PF<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
Fee<\/h5>\n\n\n\n

\u00a3299 (which can be paid in instalments)<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
Capacity<\/h5>\n\n\n\n

Maximum 6 places<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
Parking<\/h5>\n\n\n\n

Free parking outside of Pallant Health Services<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n

Important Information<\/h2>\n\n\n\n